About Winning Wellness

Winning Wellness was created for women who are tired of being told they are “fine” when they feel anything but.

I am Mica, a functional health and fat loss coach specialising in PCOS, thyroid conditions, hormonal imbalances and long-term weight loss resistance. I work with women who have tried everything, followed every plan, cut calories endlessly and still felt stuck, inflamed, exhausted or disconnected from their bodies.

My approach is different because it has to be.

I have lived this.

PCOS. Hashimoto’s. Significant weight gain. Emotional eating. Binge cycles. Body shame. Scale fear. Loose skin surgery. Starting again more times than I can count.

This is not theory to me. It is lived experience combined with years of evidence-based coaching, functional health education and real-world results.

At Winning Wellness we do not chase extremes. We do not punish the body. We do not rely on willpower.

We create an environment where the body feels supported enough to change.

Our clients lose weight, regulate their appetite, improve energy, restore confidence and rebuild trust with food without rigid rules or calorie obsession.

You are not broken.

Your body is communicating.

We help you listen and respond properly.

IMPORTANT NOTICE

I am not a medical doctor and do not provide medical advice. I do not diagnose conditions, prescribe medications, or replace care from a qualified healthcare professional.

Functional health coaching supports lifestyle, nutrition, behaviour, and wellbeing optimisation and is designed to work alongside, not in place of, medical care.

Clients are responsible for consulting with their GP, consultant, or other qualified healthcare provider regarding any medical concerns, diagnoses, medications, fertility considerations, or changes to treatment.